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What we should do sometimes when we are feeling blue?

Sometimes we get into a deep funk.

Sometimes we need to put ourselves first in order to realize our joys, and feelings of excitement about life again….

As we go from children, to young adults to adults we tend to absolutely let life kick our butts. There are times when we get lost, we forget the things that we loved as a child that were so simple but connected us to joy and purpose.

Life transitions can be daunting, confusing, depressing, overwhelming, and downright scary. BUT, BUT, BUT…

They can also be exciting, positively challenging, exhilarating, purposeful, joyful, impactful, BEAUTIFUL.

All transitions are necessary! “The only constant in life is change”-Heraclitus